Get Your Splits Workshop
We mean it when we say we want to help you grow! Build your skills, understand the ins-and-outs of hanumasana (forward splits) on a deeper level and take your practice up a notch.
Join Charan in this workshop as we navigate through drills and detailed pose breakdowns. Expect to further grow your technique with the right tools and leave with confidence to level up in your practice safely.
This online workshop will be live-streamed.
Split Happens.
If you are new to yoga or would like to refine your splits practice, this online workshop is for you!
Charan will break down the pose with an introduction to hip opening asanas and its benefits, a closer look at the anatomy of the hip joint, and safety measures to consider when practicing Hanumasana.
Batch 1
Sunday 22nd May, 3PM - 5PM GST
Batch 2
Sunday 29th May, 7AM - 9AM GST
In this 120-minute workshop, you will learn:
Drills and exercises to help open up the front of your body and hamstrings
Techniques to come into the pose safely and mindfully
How to put everything into a fun flow!
Get Your Splits Workshop
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Ohmayoga Academy has designed this course specially for Beginners. It is also suitable for experienced practitioners who want a refresher of the core principles of asanas and meditation.