200-hour Multi-Style Online YTTC
If you are unfamiliar with the basics of yoga but ready to start your yogic journey, Ohmayoga Academy’s 200 hour yoga teacher training is what you are looking for. Our 2 or 3-month online, yoga instructor certification hand holds you through the process with patience and indepth instruction to form the foundations of your journey!
LIVE classes are held Monday to Friday
7am-8am CET & EST and 8pm-9pm CET & EST
We understand that it may be difficult to join all the live sessions. Therefore, you'll have access to recordings of the live sessions. Catch up on the missed sessions at a time, place, and pace that suits you.
About the Course
In this elevated course, you'll nurture the confidence and knowledge you need to discover your truth as a yogi and, optionally, as a teacher of the practice. The online yoga instructor training is delivered in full depth and dimension, ensuring that wherever you are in your practice, you’re able to internalise the life-affirming principles of yoga.
We offer you learning of more than one style of yoga in this practise. As a beginner, this allows you to experiment and understand which style/s resonate with your body, mind and soul.
After the 200 hour yttc, you’ll have transformed the way you move and think, and learnt how to guide yoga newbies into a deeper practice. The power to transform your life and someone else’s – how wonderful is that!
Enhance your breadth and depth of yogic knowledge across these key areas:
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Hatha Vinyasa Yoga
Study how to balance the sun(yin) and moon(yang) within you through asanas
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Yin Yoga
A slow paced, meditative practice based on Chinese Philosophies
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Philosophy of Yoga
Discover the principles of a yogic lifestyle
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Pranayama
Balance the basic energy channels in your body
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Meditation
Empower and cultivate the mind to improve quality of life
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Anatomy
Understand the science and structure of the human body to better apply yoga teachings
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Teaching Methodology
Breakdowns of the practice to teach yoga safely, effectively, and authentically
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Alignment
Learn and master the poses in the most accurate way to gain maximum benefits